Health

What is Health?   The above question is frequently asked, and seems most obvious and simple, but is not as easier to answer as it is thought to be. Firstly, we need to grasp the idea of health i.e. What is health? Is having no disease means one is healthy? Or having proper physique, taking necessary ingredients, and having healthy body means being healthy? These are the most typical questions one should always ask to oneself. But the point of discussion is quite different here. In order to comprehend health in a systematic way, we have to look for an dependable definition of health.   The WHO (World Health Organization) Definition of Health is;   “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”   If we rely on the definition of health, we can see, health comes with the full compendium of physical, mental, and social well-being. Let’s elaborate the parts of the above definition...